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Want to hit the trail for a quick ride that calls for water and just a few minimal pieces of gear? The low-profile Katari 7 is your go-to pack. A light and airy mesh harness with rolled soft edges provide contouring comfort around your shoulders for excellent fit, while a removable webbing hipbelt enhances stability. An included 2.5-liter reservoir slips into an external hydration sleeve with a magnetic bite valve attaching to the sternum strap. A vertical front zip pocket is just roomy enough to carry the essentials, like a spare tube and tools or a rain jacket. Store food and other small items you want to access quickly in stretch-mesh side pockets. Functional and versatile, no one is stopping you from using this pack for activities in the off season. LOW-PROFILE CARRY - When carrying water and a few essentials are all that's needed, the Katari/Kitsuma provides a lightweight option that rides close to your back for stability on any trail. RESERVOIR INCLUDED - An Osprey Hydraulics LT 1.5L or 2.5L reservoir keeps you hydrated all day long and stores in an external hydration compartment to protect pack contents from accidental spills. RIDE STABILITY - Our rolled, soft-edged harness contours to the upper shoulders to keep the pack close to your body and provide stability. AIRSCAPE SUSPENSION - Atilon foam framesheet allows dynamic body movement and distributes load across entire backpanel AIRSCAPE BACKPANEL - Ridged airmesh-covered foam with center air channel for excellent ventilation BIOSTRETCH HARNESS - Lightweight, ridged airmesh harness provides ventilated comfort - Rolled, soft-edged harness designed to contour the shoulder providing comfort and stability - Low-profile design with AirScape backpanel and rolled, soft-edged harness for maximum comfort - Dedicated hydration compartment with included Osprey Hydraulics LT 2.5L reservoir by Hydrapak - Magnetic sternum-strap bite-valve attachment - Zippered, scratch-free heat-embossed slash pocket - Loop for blinky-light attachment (light not included) - Dual-stretch-mesh side pockets - Front panel vertical zip compartment with tool organization

The perfect pack for the mountain biking minimalist, the Savu 5 lumbar pack is ideal for quick laps on local singletrack or gravel trails. Two rigid pockets make it easy to pull and replace water bottles as you pedal, while angled hipbelt and compression straps keep the pack close to your body and provide max stability over every trail. (No creep-around here.) Not a two water bottle kind of ride? No problem. Each water bottle sleeve can tuck away when not needed to provide a streamlined pack. Any way you customize it, the main compartment and side hipbelt pockets fit vital flat-fixing tools, a tube, snacks and more. Lumbar Carry For riders who require hydration or gear storage while riding, but prefer the off-the-back carry and minimalism provided by lumbar packs. Ride Stability Our bike-specific, angled hipbelt and compression straps provide stability and comfort by keeping the pack close to your body. This is created by a breathable airmesh wrap hipbelt that contours over the hipbone, Osprey's ErgoPull cross-body waist strap closure system that pulls the pack into the lumbar and side compression straps that pull the load close to your body, providing the most comfortable, secure and stable carry. Bottle Carry The perfect solution for stable lumbar carry allows you to access your bottle(s) with ease. For short rides without water, the bottle pockets compress to maintain stability and keep the pack close to your body. Water bottles not included. Sustainable Materials Constructed with PFC-free recycled bluesign-approved nylon; a sustainable build that's tough and durable to endure years of riding. - AirScape backpanel with contouring lumbar wrap provides maximum stability - Dual snap-in-place or tuck-away water bottle sleeves - Easily accessible split zippered side compartments with internal tool organization - Dual zippered hipbelt pockets - Blinker light attachment with reflective graphic - Easily accessible sunglasses/phone pocket - Extra-thick ridged foam with center air channel for excellent ventilation - Airmesh wrap hipbelt with zippered fabric pockets provide stability and breathability - ErgoPull waist strap closure system allows for proper snug and stable fit

Super Sticky Kush is the bar tape of choice for 3x World Champion Peter Sagan. Fusing performance and style, Supacaz delivers the only bar tape worth dreaming about. We boldly claim that Super Sticky Kush is the best bar tape ever. StarFade will transform any bike into a head-turner with a blast of color and flashy graphics. - Super Sticky PU (top layer): Superior supple hand feel with long lasting performance. Extremely advanced polyurethane that remains tacky in wet conditions. Highly resistant to UV rays, climate, and sweat. - Kush Foam (middle layer): Exclusive compound that maximizes dampening via a nano amount of foam. Shock absorbing qualities that drastically improve bike handling in the corners, downhill, and in rough conditions. - Emboss: The tape is completed with the embossment of the beloved Supacaz pattern. The embossment creates the unique Supacaz look and wicks away moisture which maximizes grip. - Tackiest/best hand feel - Long-lasting PU tape 1 Set includes: - Two Super Sticky Kush tape rolls - Two aluminum laser-etched Star Plugz (powder coated or anodized) - Two high-end rubberized finish tapes

Super Sticky Kush is the bar tape of choice for 3x World Champion Peter Sagan. Fusing performance and style, Supacaz delivers the only bar tape worth dreaming about. We boldly claim that Super Sticky Kush is the best bar tape ever. Galaxy series adds just enough color to mix or match with any bike. - Super Sticky PU (top layer): Superior supple hand feel with long-lasting performance. Extremely advanced polyurethane that remains tacky in wet conditions. Highly resistant to UV rays, climate, and sweat. - Kush Foam (middle layer): Exclusive compound that maximizes dampening via a nano amount of foam. Shock absorbing qualities that drastically improve bike handling in the corners, downhill, and in rough conditions. - Emboss: The tape is completed with the embossment of the beloved Supacaz pattern. The embossment creates the unique Supacaz look and wicks away moisture which maxamizes grip. - Tackiest/Best Hand Feel - Long-lasting PU tape - TruNeon: Super Bright, Exclusive Colors 1 Set includes: - Two Super Sticky Kush tape rolls - Two aluminum laser-etched Star Plugz (powder coated or anodized) - Two high-end rubberized finish tapes

- 2.5mm thick DuraSoft Polymer (DSP) - Micro-chevron grip pattern for superior comfort, feel and control - Ultra lightweight at 56 grams per set (82 inch length per roll) - Includes plugs and finishing strips - Dual color option: primary color transition at 33 inches

The NiteRider Sentinel 250 is designed to increase cycling safety by way of 2 varying flash patterns and 2 steady beams (High/Group Ride Mode). Behind the durable red lens and casing are two powerful LEDs that emit 250 lumens in the brightest Daylight Visible Flash setting, allowing you to be seen day or night. For enhanced safety, the Laser Lane modes (3) are designed to project ultra-bright laser lines on the ground. This creates a virtual lane for the rider, further increasing visibility. - The Sentinel 250 complies with FDA standard for lasers, notice No. 50, 2007 - Daylight Visible Flash (DVF) - Highly visible laser lanes - All in one, Laser and tail light! - Convenient USB rechargeable - Group Ride Mode – be seen without distracting fellow cyclists - Easy on and off seat post strap mount with quick release tab - FL1 Standard IP64, dust and water-resistant WARRANTY - The Sentinel 250 is backed by NiteRider's lifetime warranty that covers any defects in material and workmanship, mechanical components (housings, covers, mounts and fasteners) and LEDs. SYSTEM INCLUDES - LED Tail Light w/ Laser Lanes - Seat post Mount - USB Cable

The NiteRider Tail Light Mount – Seatstay and Seatpost is our classic seatpost mount design that gives riders the option to mount their tail light to their seat stay, using the included seat stay clamp. System Compatibility - Sentinel - Solas - Sabre - CherryBomb - TL 5.0 SL

Sunny, cloudy or that low-light forest shade, the Trigger goggle offers outstanding peripheral vision and a range of lens options to ensure you have the clarity you need when out ripping trails. With easy lens removal, exchange and replacement, as well as iXS Roll-Off/Tear-Off compatibility, the Trigger goggle is fully equipped to keep the path ahead crystal clear. - Wide, unobstructed field of vision (178°x78°) - 3-ply foam for increased comfort - 45mm elastic strap - Outriggers with universal helmet compatibility - EN1938 certified Lenses: - Mirrored lens with anti-fog & anti-scratch treatment - Clear single lens - NOTE: Trigger can be upgraded with Polarized lens or Roll-Off system

If you like carrying your hydration on your back, but not much else, the women's-specific Sylva 5 is your pack. An included 2.5-liter reservoir keeps you from going thirsty and a separate main compartment lets you bring along the essentials. Perfect for pedaling in hot and humid climates, a "trampoline-style" AirSpeed backpanel creates a comfortable fit and a breeze at your back. The BioStretch harness offers superior stability with wing-shaped shoulder straps that mimic the natural arc you assume when you're in a riding position. An integrated removable raincover keeps your stuff dry and attachment points exist for your helmet and tail light. AIRSPEED VENTILATION - Tensioned backpanel reduces sweating, and the LightWire frame takes the weight off your shoulders and transfers it to your hips to provide stable, comfortable, and ventilated carry. INTEGRATED RAINCOVER - A little weather shouldn't stop anyone from riding. The integrated high-visibility raincover keeps your pack and gear dry on your ride from start to finish. RIDE STABILITY - Our new "winged" harness wraps the upper shoulders for added stability and keeps the pack comfortably close to your body. FEATURES - Women's-specific fit and sizing - Maximum ventilation with AirSpeed backpanel and bike-specific shaped harness - Dedicated hydration compartment with included Osprey Hydraulics LT 2.5L reservoir by Hydrapak - Front stretch mesh pocket - Scratch-free, heat-embossed zippered slash pocket - LidLock helmet carry - Blinker light attachment - Integrated removable high-visibility raincover - Magnetic sternum strap for quick access to reservoir bite valve - Zippered tool organization pocket - Dual stretch mesh side pockets - Dual upper and lower side compresion straps - Padded spacermesh hipwings with webbing ErgoPull waist strap provides comfort and stability AIRSPEED SUSPENSION - Peripheral LightWire frame creates a platform for a contoured tensioned mesh backpanel AIRSPEED BACKPANEL - 3D-tensioned breathable mesh backpanel provides extreme ventilation with a comfortable fit BIOSTRETCH HARNESS - Osprey engineered bike-specific harness with winged shoulder strap shape contours the shoulder providing superior comfort and stability - Soft breathable spacermesh contact surfaces and die-cut foam ventilation

This highly ventilated and lightweight women's-specific pack is just the right size for carrying everything you need for an all-day ride. A BioStretch harness offers superior stability in the form of winged shoulder straps that curve just as you do when you're reaching for your handlebars. When things get steamy, a breathable 3D AirSpeed tensioned mesh backpanel means you'll feel the wind coming down your back. Front and side pockets make organizing smaller items easy, a LidLock attachment point secures your helmet to your pack, and a removable raincover keeps everything dry should the skies open up on you. AIRSPEED VENTILATION - Tensioned backpanel reduces sweating, and the LightWire frame takes the weight off your shoulders and transfers it to your hips to provide stable, comfortable, and ventilated carry. INTEGRATED RAINCOVER - A little weather shouldn't stop anyone from riding. The integrated high-visibility raincover keeps your pack and gear dry on your ride from start to finish. RIDE STABILITY - Our new "winged" harness wraps the upper shoulders for added stability and keeps the pack comfortably close to your body. FEATURES - Women's-specific fit and sizing - Maximum ventilation with AirSpeed backpanel and bike-specific shaped harness - Dedicated hydration compartment with included Osprey Hydraulics LT 2.5L reservoir by Hydrapak - Front stretch mesh pocket - Scratch-free, heat-embossed zippered slash pocket - LidLock helmet carry - Blinker light attachment - Integrated removable high-visibility raincover - Magnetic sternum strap for quick access to reservoir bite valve - Zippered tool organization pocket - Dual stretch mesh side pockets - Dual upper and lower side compresion straps - Padded spacermesh hipwings with webbing ErgoPull waist strap provides comfort and stability AIRSPEED SUSPENSION - Peripheral LightWire frame creates a platform for a contoured tensioned mesh backpanel AIRSPEED BACKPANEL - 3D-tensioned breathable mesh backpanel provides extreme ventilation with a comfortable fit BIOSTRETCH HARNESS - Osprey engineered bike-specific harness with winged shoulder strap shape contours the shoulder providing superior comfort and stability - Soft breathable spacermesh contact surfaces and die-cut foam ventilation

When you're out for an all-day ride—or when your ride unexpectedly turns into an all-dayer—you need a pack that carries everything without weighing you down. The women's-specific Raven 10 is stable, comfortable, and specifically designed with mountain bike challenges in mind. You want a pack that doesn't bounce all over the place, and so do we. So, we made one. The shoulder straps on this pack are shaped like wings and naturally curve when you resume your natural riding position. An AirScape suspension system and backpanel keep your bag close to your body while allowing for dynamic body movement and unmatched comfort and ventilation. An integrated 2.5-liter reservoir keeps you hydrated, and a dedicated compartment at the bottom of the pack holds a Tool Roll that conveniently stores everything from mini-pumps to tire levers and more. TOOL ROLL - Never dig for your tools again. The dedicated lower compartment holds a removable pouch to organize your tools so you can get back to what matters—the ride. RESERVOIR INCLUDED - Osprey Hydraulics LT 2.5L reservoir keeps you hydrated all day long and stores in a dedicated hydration compartment with direct-zip access and sternum strap magnetic bite valve. LIDLOCK - Attach your helmet securely to the outside of your pack without wasting the space inside. Perfect for wrapping up a long ride at your local brewery. RIDE STABILITY - Our new "winged" harness wraps the upper shoulders for added stability and keeps the pack comfortably close to your body. FEATURES - Women's-specific fit and sizing - Countouring AirScape backpanel and bike-specific shape harness - Included Osprey Hydraulics LT 2.5L reservoir by Hydrapak - Hydration sleeve with direct-zip access and hose path for easy loading - Lightweight sternum strap magnet for easy access to water - Scratch-free, heat-embossed zippered slash pocket - Stretch mesh zippered hipbelt pockets - LidLock bike helmet attachment - Stretch mesh front pocket for quickly stashing extra gear - Blinker light attachment and reflective patch for safety - Removable roll-up tool pouch keeps tools handy and organized Bike tool organization in main compartment AIRSCAPE SUSPENSION - Atilon foam framesheet allows dynamic body movement and distributes load across entire backpanel AIRSCAPE BACKPANEL - Mesh-covered, extra deep ridged foam allows maximum ventilation while keeping the load close to the body BIOSTRETCH HARNESS - Osprey engineered bike-specific harness with winged shoulder strap shape contours the shoulder providing superior comfort and stability - Soft breathable spacermesh contact surfaces and die-cut foam ventilation HIPBELT - Airmesh wrap hipbelt with zippered pockets provide stability and breathability

Lizard Skins adhesive bike protection offers protection from nicks and scratches and is made with high performance adhesive. - 64mm wide x 305mm long - 3 Extenders included for desired protection

The Lizard Skins Tube Strap is an easy way to stow a spare tube. The minimally designed Tube Strap is a lightweight on-bike storage solution for any rider. This versatile strap is made to securely attach under seats and other locations on bike frames. - On-bike storage solution - Inner sleeve to compress a tube - Silicone strips for stability - Compact and lightweight - Attach under the seat or other locations on the bike frame - Weight 1.3oz (37g)

NiteRider Lumina Max lights light up the night and are daylight visible with Cree LEDs and Max Boost mode. They're high-powered and feature a rugged design made with Dupont fiberglass-reinforced plastic body with integrated aluminum heatsinks. Max series lights feature NiteLink wireless connectivity with the Omega 300 taillight. - NiteLink Wireless Technology allows the rider to pair and simultaneously power on/off the headlight and Omega EVO 300 taillight wirelessly. (Taillight sold separately) - Multiple light modes including varying Steady and Safety Flashes - Handlebar mounting (Up to 35mm) with Quick Release Tab for easy light removal - CREE LEDs—the highest-performing LEDs on the market - Compatible with NiteLink Wireless Remote Switch (Sold separately) - Lumens: 2500 - Battery: Li-Ion - Recharge Type: USB

The New SPANK HEX DRIVE HUB, featuring: - 102T, 6-Pawl 3.5 degree Engagement - Full Alloy body and axle - Bite Block Alloy freehubs - Advanced seal system To handle the extra torque experienced in electric assisted mountain bikes, Hex e-Plus rear hubs are enhanced with a steel freehub body and high grade bearings.

- Micro Grain Refined (MGR) alloy - 5mm headset spacer included - 2D forged MGR alloy - CNC weight optimized - Shotpeen anodized - Key technologies: MGR, chamfered bar clamp - Material: 2D Forged MGR Alloy,CNC Weight Optimized - Length (mm) : 35 / 50 - Rise : 0 Degree - Diameter (mm): 31.8 - Stack height (mm): 35 - Weight (g): 150 (35mm) / 180 (50mm) - Finish: Shot peen anodized, laser logos

- Weight-optimized, gravity-inspired front hub - 32mm-diameter oversized bearings allow adaptability up to 20mm thru axles - Unique flange design reduces dish requirement and minimizes tension range between drive-side and non-drive-side spokes - Compatible with 32 HEX front hub adapters only - Advanced seal system improves prevention of bearing contamination

- Balances the padded comfort required by trail riders with the sleek profile desired by aggressive riders and racers - Optimized rider maneuverability supports fast position changes - Adaptive edges in high friction areas contour to rider’s personal shape and movement - Co-molded construction with reinforced Impact Zones and Tuned Flex Points - Human Factor ergonomic design with pronounced Relief Channel reduced pressure - Recommended for: ASTM 5, All mountain, enduro, trail, freeride Features: - Anatomic comfort profile, tuned flex points, and contact edges, reinforced impact zones - Material (upper): 3D co-molded foam and durable synthetic skin - Material (shell): Fiber-reinforced polymer - Material (rails): Hollow Chromoly - Length: 265 - Width: 144mm - Weight: +/-280g

The Carve models manage without hard shells and are therefore light and extremely comfortable to wear. They are ideal for somewhat harder use and, with the integrated Xmatter padding concept provide high impact absorption and protection. With the Carve Evo+ iXS introduce product properties like exchangeable padding, structurally improved AeroMesh of newest generation offering a higher level of comfort and structural strength. - Xmatter Protection Foam (exchangeable) - AeroMesh, Light, Moisture Wicking, Breathable, Anti-bacterial, Added Structural Strength, High Level Of Comfort - Looplock Closings - Silicon Stopper - En1621-1:2012 Certified - Adult-sized

The Carve models manage without hard shells and are, therefore, light and extremely comfortable to wear. They are ideal for somewhat harder use and, with the integrated Xmatter padding concept, provide high impact absorption and protection. With the Carve Evo+, we introduce product properties like exchangeable padding and the newest generation of structurally improved AeroMesh, offering a higher level of comfort and structural strength. - Xmatter protection foam (exchangeable) - AeroMesh, light, moisture wicking, breathable, anti-bacterial, added structural strength, high level of comfort - LoopLock closings - Silicone gripper - Certifications: EN1621-1:2012, EN14362-1:2012, EN14362-3:2012, PFOS/PFOA (SGS Taiwan Ltd.) - Material composition: 40% Polyester, 25% PU, 15% Nylon, 15% Kevlar, 5% EVA

- Highly weight-optimized single crown stem, ideal for Enduro applications with 31.8mm handlebars - Human Factor Design features micro increment size options, tuned to fit any rider size and style - Human Factor cockpit setup index facilitates tuning of upsweep and backsweep - Ultra-short stack height and true zero-degree rise - Chamfered bar clamp to reduce stress risers and increase fatigue life in handlebars - Forged 2-piece faceplate design reduces overall weight without compromising bar clamp security or stiffness - Shot peen-anodized surface increases strength, durability, and fatigue life Features: - Key Technologies: Human Factor Design, MGR Alloy, Chamfered bar clamp, Custom Top-Cap included - Material: 6-Series Alloy, 3D forged CNC optimized body, 2D forged faceplate - Rise (°): 0 - Diameter: 31.8mm - Stack Height: 34mm - Weight: ±133g (33mm) / ±138g (38mm) ±140g (43mm) ±143g (48mm) - Finish: Shotpeen anodized

The Charger Evo is the most complex grip we’ve ever created. Dual patterned textures on each grip allow riders to absorb shock and feel handlebar support with every move. Lock-on ring design ensures the grip will stay in place for long lasting use. Lock-On Grips include the grips, clamps, screws, and plugs. - Length: 136mm - Weight (with plugs): 90 grams - Diameter: Medium (31mm)

- Strong yet competitively lightweight alloy single crown stem for all disciplines - Unique style, modern geometry, and rock-solid construction, without the heavy price tag - Dial your fit with micro-increment size options, tuned to fit any rider size and style - Cockpit setup index lasered onto stem helps with tuning of upsweep and backsweep - Ultra-short stack height and true zero-degree rise - Chamfered bar clamp to reduce stress risers and increase fatigue life in handlebars - Recommended for: ASTM 5, All mountain, enduro, trail, free ride, DJ, E-Bike

Three protective layers: - Layer 1: DuraTx adds durability to pads and resists tearing or catching. - Layer 2: Body-mapped, impact-absorbing SmartFlex pads. - Layer 3: Soft inner foam keeps pads secure and comfortable - Knee sleeve has been extended with the additional protection on lower-shin - Adjustable fit-strap on knee guard for the perfect fit - New high performance, extra-wide top gripper offers optimum level of pad security and a splash of color - Ventilated mesh back keeps the wearer cool and dry - Ultra-comfortable double-knit compression fabric for extra protection - Seam-reinforced binding to improve durability - CE-1621-1 certification - Machine washable

This glove is ready for every stage and discipline! The Aramus GC features an adjustable TPR strap for a secure fit and gel pads to keep your hands comfortable on long rides. - Finger pulls for easy removal - Perforated AX Suede palm - Adjustable leather strap - Gel padding

The best-selling Monitor SL Glove is now available with gel padding. The Monitor SL Gel is light, breathable and a great do it all glove that will work for any type of riding. A barely there feel combined with its superior fit makes it the perfect glove for riders who want the benefits of a glove without the bulk. - Silicone prints for maximum control - Touch screen compatible - Perforated AX Suede palm with gel padding - TPR Wrist strap for adjustable and secure fit

The Aramus Elite features a perforated AX suede palm,an adjustable TPR strap for a secure fit and lightweight breathable mesh to keep your hands comfortable while you ride. - Finger pulls for easy removal - Perforated AX Suede palm - Adjustable TPR strap

The Monitor SL is light, breathable and a great do it all glove that will work for any type of riding. A barely-there feel combined with its superior fit makes it the perfect glove for riders who want the benefits of a glove without the bulk. - Silicone prints for maximum control - Touch screen compatible - Perforated AX Suede palm - TPR Wrist strap for an adjustable and secure fit

Balance is the key to optimum performance in a stage race. Experience the perfect blend of grip and comfort that teams AG2R La Mondiale Pro Cycling Team, Lotto Soudal and Movistar Team use to win in the pro peloton.

Ready for adventure with the perfect balance of protection and performance! The Monitor AM has articulated fingers, a palm pad, extra knuckle material to provide extra durability and a superior hand-grip feel. - Silicone Prints for Maximum Control - Touch Screen Compatible - Perforated AX Suede Palm - TPR Wrist Strap for an adjustable and secure fit

- Large platform size with concave profile combines support with ultimate grip - Strong and lightweight one piece alloy body in eight color options - Forged chromoly axle delivers strength and durability - Shot-peen surface increases fatigue life and impact resistance - Material: Alloy - Platform Size (mm): 100 x 105 - Platform Profile: (mm) 16mm - Weight (g): ±395/set - Axle: Cold-forged Chromoly steel - Bearing/Bushing: Industrial bearing, IGUS bushing - Pins: 12 steel & 8 alloy pins per pedal - Virtual Concavity - Finish: Mottled / grunge anodized

- Full Anodized finish - 16-12mm concave platform - 100mm x 105mm platform - CNC Alloy Pedal Body - Hollow Taper Scandium Enriched Steel Axle - Chamfered Leading Edges for Improved Clearance and Reduced Impact Forces - Oversized Sealed Full Compliment Inboard Industrial Bearing - Sealed Outboard IGUS Bushing - CNC Optimized, Full Sized Hex Head, Rear Loading Pins Improve Durability and Maintenence - Inboard Friction Seal Prevents Contamination and Reduces Unwanted Pedal Spin

Let's face it, not every ride happens the way we want it to. Your bike can break, the weather can change, and the trail may not be as well-marked as you'd like it to be. The Raptor 10 is specifically designed with these challenges in mind. A premium pack that carries it all without weighing you down, the Raptor features winged shoulder straps that contour to the shape you're in when you reach for your handlebars—delivering superior stability even when the trail turns super techy. AirScape suspension evenly distributes your load while permitting dynamic range of motion, and a mesh-covered foam backpanel leaves you well ventilated. An included 2.5-liter reservoir slides into its own dedicated compartment for fill-up simplicity, and another devoted space at the base of the pack houses a Tool Roll for your mini-pump, tire lever, hex keys, and more. TOOL ROLL - Never dig for your tools again. The dedicated lower compartment holds a removable pouch to organize your tools so you can get back to what matters—the ride. RESERVOIR INCLUDED - Osprey Hydraulics LT 2.5L reservoir keeps you hydrated all day long and stores in a dedicated hydration compartment with direct-zip access and sternum strap magnetic bite valve. LIDLOCK - Attach your helmet securely to the outside of your pack without wasting the space inside. Perfect for wrapping up a long ride at your local brewery. RIDE STABILITY - Our new "winged" harness wraps the upper shoulders for added stability and keeps the pack comfortably close to your body. FEATURES - Countouring AirScape backpanel and bike-specific shape harness - Included Osprey Hydraulics LT 2.5L reservoir by Hydrapak - Hydration sleeve with direct-zip access and hose path for easy loading - Lightweight sternum strap magnet for easy access to water - Scratch-free, heat-embossed zippered slash pocket - Stretch mesh zippered hipbelt pockets - LidLock bike helmet attachment - Stretch mesh front pocket for quickly stashing extra gear - Blinker light attachment and reflective patch for safety - Removable roll-up tool pouch keeps tools handy and organized - Bike tool organization in main compartment AIRSCAPE SUSPENSION - Atilon foam framesheet allows dynamic body movement and distributes load across entire backpanel AIRSCAPE BACKPANEL - Mesh-covered, extra deep ridged foam allows maximum ventilation while keeping the load close to the body BIOSTRETCH HARNESS - Osprey engineered bike-specific harness with winged shoulder strap shape contours the shoulder providing superior comfort and stability - Soft breathable spacermesh contact surfaces and die-cut foam ventilation HIPBELT - Airmesh wrap hipbelt with zippered pockets provide stability and breathability

- Race inspired minimal profile design with firm and supportive upper - Smooth surface contour and outer edges maximize maneuverability and reduce snag on shorts - Adaptive edges in friction areas contour to rider’s personal shape and movement - Co-molded construction with reinforced Impact Zones and Tuned Flex Points - Low friction synthetic skin with anti-slip zones Features: - Co-molded Construction, Anatomic Race Inspired Low Profile, Tuned Flex Points and Contact Edges, Reinforced Impact Zones - Material - Upper: 3D co-molded foam and durable synthetic skin - Material - Shell: Fiber-reinforced polymer - Material - Rail: Hollow Chromoly - Length: 265mm - Width: 144mm - Weight: ±250g

- The next generation in SPANK’s mountain bike rims with a built in vibration damping system. - Low sectional profile height and high width adds radial compliance while keeping high lateral stiffness and torsional strength. Features - Radially Compliant Gravity Rim with Vibrocore - Oohbah Inverted Inner Wall, BeadBite anti-burp - Optimized for DH, FR, and Heavy Enduro - Tubeless Ready

- DH and Freeride, ultra-wide, 820mm wide handlebar - Big and burly 35mm barclamp with increased strength and stiffness compared to conventional 35mm alloy bars - Injected proprietary foam Vibrocore provides vibration damping to reduce arm pump and hand-numbness - Shot-peening and anodizing enhances fatigue life even further - Weight optimized and adjustable to 760mm Features: - Key Technologies: Vibrocore, Dual XGT, CNC Bending, MGR, Big-Taper (105mm) design - Material: Zirconium Doped 7-Series Alloy - Weight: ±300g - Diameter: 35mm - Rise: 25mm - Length: 820mm - Geometry: 5° up x 8° back - Finish: Shot peen anodized, decal logos

Super Sticky Kush is the bar tape of choice for 3x World Champion Peter Sagan. Fusing performance and style, Supacaz delivers the only bar tape worth dreaming about. We boldly claim that Super Sticky Kush is the best bar tape ever. Classic collection celebrates cycling with the most recognized colors. - Super Sticky PU (top layer): Superior hand feel with long lasting performance. Extremely tacky advanced polyurethane that remains tacky in wet conditions. Highly resistant to UV rays, climate, and sweat. Embossed with the sacred geometric Supacaz pattern that maximizes grip and tackiness. - Kush Foam (middle layer): Exclusive compound that maximizes the Kush feel from the thinnest amount of foam. Shock absorbing qualities that drastically improve bike handling in the corners, downhill, and in rough conditions. - Tackiest/best hand feel - Long-lasting PU tape - Laser-etched aluminum bar plugs - High-end rubberized finishing tape - Material: PU - Length: 2160mm - Width: 30mm - Thickness: 3mm

The All New NiteRider Lumina Dual 1800 represents the next evolution of our best-selling Lumina headlight into a dual LED set-up that produces a far-reaching beam pattern with extensive peripheral illumination; making it the ideal choice for any riding situation or terrain. The Dual emits an amazing 1800 lumens while in Boost Mode, making it one of the brightest self-contained bicycle lights available today. Simply double tap the power button to set the light to Boost Mode. When in Boost Mode, the power button will illuminate red and blue to notify the user at a glance. The Dual is also equipped with side lighting to increase your visibility day or night. Tested, meeting an IP64 rating; The Dual 1800 is designed to be used in a variety of riding conditions because of its high resistance to water and dust. Its high-strength Dupont Fiberglass reinforced nylon body casing and aluminum heat sink are engineered for extreme resistance to cracking and abrasion. - All New Collimator Lens, distributes a smooth widespread beam pattern - Side lighting for increased visibility day or night - Long lasting 20 hour runtime at 100 lumens in Walk Mode - 5 Light Levels plus 2 Daylight Flash Modes - FL1 Standard IP64, dust and water-resistant - Secure on and off-road capable handlebar mount - Fits standard and oversize 35mm handlebars - Helmet mountable (Helmet Mount sold separately) - Fast 3 hour charge via the included AC power charging adapter - Low battery indicator - Extend your ride time, 6 hour runtime at 350 lumens in Low Mode - Boost Mode indicator, power button will light up red and blue - Boost Mode, double tap power button to unleash maximum LED output at 1800 lumens! - Lock Mode, perfect for use during storage and transporting the light. Press and hold power button for 7 seconds to lock out operation of light. WARRANTY - The Lumina Dual 1800 is backed by NiteRider’s lifetime warranty that covers any defects in mechanical components (housings, covers, mounts and fasteners) and LEDs. SYSTEM INCLUDES - Dual LED Head Light - Internal Li-Ion Battery - Handlebar Mount fits up to 35mm - AC Power Charging Adapter

- Flexible mesh back - Adjustable TPR strap - Three-panel palm - DOT-embossed palm material for added grip - Gel-padded palm - Microfiber nose wipe

Lumina Micro series delivers high output in a small package, making it great for helmet usage. Features a modular designed lightweight body combined with increased thermal properties ensuring a brighter, longer lasting LED and a newly designed handlebar strap mount with quick-release tab - 4 light levels plus a flash mode - Lumina Micro 900 and 650 include a VMAX+ - Lumens: 650/80 - Run time: up to 50 hrs F/up to 27 hrs R - Weight: 130g/28g

Sunny, cloudy or that low-light forest shade, the Trigger goggle offers outstanding peripheral vision and a range of lens options to ensure you have the clarity you need when out ripping trails. With easy lens removal, exchange and replacement, as well as iXS Roll-Off/Tear-Off compatibility, the Trigger goggle is fully equipped to keep the path ahead crystal clear. Information to this specific option: LP (Low Profile) explains the low profile of this goggle version. Its circumference is reduced by about 5mm and therefore compensates a smaller head to ensure the goggle fits trough the helmet opening and fits properly. - Wide, unobstructed field of vision (178°x78°) - 3-ply foam for increased comfort - 45mm elastic strap - Outriggers with universal helmet compatibility - EN1938 certified Lenses: - Mirrored lens with anti-fog & anti-scratch treatment - Clear single lens - NOTE: Trigger can be upgraded with Polarized lens or Roll-Off system

The North Shore mountains of British Columbia are home to some of the most amazing trails in the world. We are not only excited to announce the redesigned Northshore grip but also our new partnership with the North Shore Mountain Biking Association. A percentage of the proceeds from the sales of these grips are used to support the NSMBA and the trail building on the North Shore. The new Northshore grip is our thickest lock-on grip and features a series of textured shock absorbing sections to provide a comfortable and controlled ride. - Length: 130 mm - Weight (with plugs): 125 grams - Diameter: 33 mm

- Award-winning Vibrocore foam core provides vibration-damping, proven to reduce arm pump and hand-numbness - 25° aggressively flared, wide drop bar for true off-road performance and comfort - Short 110mm drop and 65mm reach geometry is perfect for aggressive riding in a more upright, balanced stance - 8mm bar clamp extends through the top section, providing enhanced hand support and comfort without multiple wraps of tape to increase diameter - Round profile upper section facilitates a wide range of rider/hand positions and maximizes grip on the bars in rough terrain - Recommended for: ASTM 3, Gravel Features: - Key Technologies: Vibrocore, On-Off Road Geometry - Material: Zirconium Doped 7-Series Alloy - Width, Hood to Hood (c-c): 420 / 440 / 460 / 480 / 500 / 520mm - Width, Barend to Barend (o-o): 562 / 582 / 602 / 622 / 642 / 662mm - Weight (g): 345 / 350 / 355 / 370 / 375 / 380 - Drop/Reach: 110mm / 65mm (all sizes) - Flare: 25° - Ramp: 14°

- Crank boots compatible axle rebuild kits for SPIKE and OOZY pedals (with bright green friction seals), produced in 2015 or later. Bearings must be purchased separately. - Crank boots compatible axle - Sealed Bearing x2pcs - 10mm IGUS Bushing x2pcs - Green Friction Seal x2pcs - Locknut - O-ring x 2pcs

- Completely redesigned geometry 780mm wide for the aggressive Trail or All Mountain rider. - Injected proprietary foam Vibrocore provides vibration damping to reduce arm pump and hand-numbness - Shot-peening and anodizing enhances fatigue life even further - Adjustable to 740mm - Key Technologies: Vibrocore, Dual XGT, CNC Bending, MGR - Material: Zirconium Doped 7-Series Alloy - Weight (g): ±270g (15) / ±275g (25) - Diameter (mm): 31,8 - Rise (mm): 15 / 25 - Length (mm): 780 - Geometry (deg°): 5° up x 7° back - Finish: Shot peen anodized, decal logos

A timeless look with high-performance glove features to keep your hands comfortable on long rides. The Aramus Classic features an adjustable leather strap for a secure fit, a breathable design combined with gel padding for cushioning and is made from genuine sheep skin leather. - Finger pulls for easy removal - Genuine sheep skin leather - Adjustable leather strap - Gel padding

Bar tape that’s straight from another dimension. The Prizmatik series utilizes exclusive materials to produce a super flashy, cleanable, and extremely durable bar tape like never seen before. Prizmatik tapes are a full 10 out of 10 when it comes to style. If you are looking to stand out, this is the bar tape for you. - Long Lasting PU Tape - Easy to Clean - Laser Etched Aluminum Bar Plugs - High-End Rubberized Finishing Tape

- Trail inspired and designed to support the rider equally well on uphill and downhill - A slight kick-up in the back for uphill, and added lower back support - Adaptive edges in high friction areas, also contour to rider’s personal shape and movement - Reinforced Impact Zones - Pronounced Relief Channel Features - Co-molded Construction, Anatomic Race Inspired Profile, Tuned Flex Points and Contact Edges, Reinforced Impact Zones - Material (Upper): 3D co-molded foam - Material (shell): Fiber-reinforced polymer - Material (rail): Hollow Chromoly - Length: 265mm - Width: 144mm - Weight: ±280g

- Highly weight optimized single crown stem for use with 35mm handlebars - Dial your fit with micro increment size options, tuned to fit any rider size and style - Cockpit setup index lasered onto stem helps with tuning of upsweep and backsweep - Ultra-short stack height and true zero-degree rise - Chamfered bar clamp to reduce stress risers and increase fatigue life in handlebars - Recommended for: ASTM 5, All mountain, enduro, trail, free ride, E-Bike Specs: - Key Technologies: MGR Alloy, chamfered bar clamp, top-cap included - Material: 6-Series Alloy, 3D forged CNC optimized body - Rise (°): 0 - Diameter: 35mm - Stack height: 34mm - Weight: ±131g (35mm) / ±136g (40mm) ±139g (45mm) ±141g (50mm) - Finish: Shotpeen anodized

- The next generation in SPANK’s mountain bike rims with a built in vibration damping system. - Low sectional profile height and high width adds radial compliance while keeping high lateral stiffness and torsional strength. Features - Radially Compliant Gravity Rim with Vibrocore - Oohbah Inverted Inner Wall, BeadBite anti-burp - Optimized for DH, FR, and Heavy Enduro - Tubeless Ready

- Flexible mesh back - Slip-on neoprene cuff - Anti-slip silicone on index and middle finger - One-piece perforated palm - Microfiber nose wipe

One of the lightest (+/- 595g) all-mountain, trail and enduro full face helmets designed for all day comfort regardless of your riding discipline. The Trigger helmet provides all-round protection with patented inmould technology due to direct fusion of the helmet shell to the internal EPS material. Additionally, the Trigger FF is the only helmet on the market with the unique and patented technology of one complete and seamless EPS liner unit, with inclusion of the face guard structure. As a result, the rider benefits from increased structural strength, reduced weight & volume, and increased ventilation. The numerous ventilation openings have been strategically angled and positioned to offer superior air circulation and supply a continuous cooling system. Precision interlocking ErgoFit Ultra allows you to adjust the fitting ring both for verticle tilt and circumference-wise, guaranteeing a precise and comfortable fit for any head. With the 2-level visor adjustment capability, there is sufficient space to rest your google along the forehead yet below the visor. Lastly, the Fidlock magnetic buckle makes for a quick, efficient closure and release without compromising security. This helmet series fulfils the European safety standard, EN1078 as well as the American CPSC and AS for DH on frontal impact. - MIPS brain protection system - Patented all-in-one Inmould technology, external and internal ventilation channels - Adjustable, goggle compatible visor - Dial adjuster with precision interlocking - ErgoFit Ultra system for horizontal and vertical adjustment - Double-Inmould, 360° Inmould shell - Adjustable straps - Magnetic closure - +/- 595g (SM) - EN1078, CPSC, KC, AS - Sizes: XS = 49-54cm, SM = 54-58cm, ML = 58-62cm head circumference

Made to haul all the gear you need—but flexible enough to slim down for shorter rides—the Raptor 14 is our premium pack for mountain bikers who demand top quality from their gear. Don't like how hydration packs feel over gnarly terrain? Neither did we. So we designed shoulder straps in the shape of wings that curve the same way you do when you're in riding position. An AirScape suspension and backpanel provide a close-to-body carrying experience and elevate comfort and stability to unprecedented levels, while still allowing for dynamic body movement. An included 2.5-liter reservoir with direct-zip hose access ensures straightforward loading, while a tool roll organizes the ingredients to get you moving again should you have any trailside troubles. Standard helmets attach with our LidLock system and side compression straps will fit your full face helmet. TOOL ROLL - Never dig for your tools again. The dedicated lower compartment holds a removable pouch to organize your tools so you can get back to what matters—the ride. RESERVOIR INCLUDED - Osprey Hydraulics LT 2.5L reservoir keeps you hydrated all day long and stores in a dedicated hydration compartment with direct-zip access and sternum strap magnetic bite valve. LIDLOCK - Attach your helmet securely to the outside of your pack without wasting the space inside. Perfect for wrapping up a long ride at your local brewery. RIDE STABILITY - Our new "winged" harness wraps the upper shoulders for added stability and keeps the pack comfortably close to your body. FEATURES - Countouring AirScape backpanel and bike-specific shape harness - Included Osprey Hydraulics LT 2.5L reservoir by Hydrapak - Hydration sleeve with direct-zip access and hose path for easy loading - Lightweight sternum strap magnet for easy access to water - Scratch-free, heat-embossed zippered slash pocket - Stretch mesh zippered hipbelt pockets - LidLock bike helmet attachment - Stretch mesh front pocket for quickly stashing extra gear - Blinker light attachment and reflective patch for safety - Removable roll-up tool pouch keeps tools handy and organized - Bike tool organization in main compartment - Front panel zippered stash pocket - Side compression straps double as a full face helmet carry AIRSCAPE SUSPENSION - Atilon foam framesheet allows dynamic body movement and distributes load across entire backpanel AIRSCAPE BACKPANEL - Mesh-covered, extra deep ridged foam allows maximum ventilation while keeping the load close to the body BIOSTRETCH HARNESS - Osprey engineered bike-specific harness with winged shoulder strap shape contours the shoulder providing superior comfort and stability - Soft breathable spacermesh contact surfaces and die-cut foam ventilation HIPBELT - Airmesh wrap hipbelt with zippered pockets provide stability and breathability"

Designed to do it all—and hold just enough gear—the Siskin 12 is a mountain biking pack with many of the high-performing features you'd expect from Osprey. The mesh-covered AirScape backpanel provides excellent ventilation and maximum range of motion—go ahead, get sendy. A LidLock attachment on the front of the pack can store a standard size helmet while side compression straps expand to hold a full face helmet. The main U-zip compartment houses organization pockets for your bike tools and room for a layer, a sandwich, or some light mountain bike padding. Rolled, soft-edge shoulder straps keep the pack stable over technical terrain and ensure no pinching points when full. A dedicated compartment holds an included 2.5-liter reservoir and zippered hipbelt pockets provide easy access to bars during the ride or a bottle opener afterwards. VARIABLE HELMET CARRY - Includes Osprey's LidLock helmet carry for traditional helmets and front panel upper compression straps for full face helmets. RESERVOIR INCLUDED - Osprey Hydraulics LT 2.5L reservoir keeps you hydrated all day long and stores in a dedicated hydration compartment to protect pack contents from accidental spills. MOUNTAIN BIKE-FOCUSED FEATURES - Multi-pocketed tool organization and large bucket main compartment stores and protects all your essential gear. RIDE STABILITY - Our rolled, soft-edged harness contours to the upper shoulders to keep the pack close to your body and provide stability. FEATURES - Included Osprey Hydraulics LT 2.5L reservoir by Hydrapak with direct-zip access - Magnetic sternum strap bite valve attachment - Dual upper side compression straps double as a full face helmet carry - Full front panel U-zip to main compartment and tool organization - Front panel shove-it pocket - LidLock helmet attachment - Blinker light attachment - Zippered hipbelt pockets - Zippered scratch-free, heat-embossed slash pocket AIRSCAPE SUSPENSION - Atilon foam framesheet enables dynamic body movement and evenly distrubutes load across the entire backpanel AIRSCAPE BACKPANEL - Mesh-covered extra deep ridged foam with center air channel allows maximum ventilation while keeping the load close to the body BIOSTRETCH HARNESS - Soft breathable spacermesh contact surfaces and die-cut foam ventilation - Rolled, soft-edged harness designed to contour the shoulder providing comfort and stability

- Flexible mesh back - Adjustable strap - Suede three-panel palm - Padded palm - Microfiber nose wipe

- Strong yet competitively lightweight alloy single crown stem for all disciplines - Unique style, modern geometry, and rock-solid construction, without the heavy price tag - Dial your fit with micro-increment size options, tuned to fit any rider size and style - Cockpit setup index lasered onto stem helps with tuning of upsweep and backsweep - Ultra-short stack height and true zero-degree rise - Chamfered bar clamp to reduce stress risers and increase fatigue life in handlebars

You need to carry more than water when you ride—but not much. The women's-specific Salida 8 dials you in with just enough room to fit just enough gear. An AirScape backpanel with a center channel offers supreme airflow and allows for dynamic body movement while keeping things close to your body for exceptional stability—even when things get rowdy. Shoulder straps with rolled edges create soft contact points when your pack is maxed out with gear and snacks. A U-zip main compartment opens wide for easy packing while a separate compartment holds an included 2.5-liter reservoir with direct-zip access. Store an extra layer or a map in the front pocket, or expand it to full capacity to fit a full face helmet for days that call for drops, jumps, and berms—oh my! VARIABLE HELMET CARRY - Includes Osprey's LidLock helmet carry for traditional helmets and front panel upper compression straps for full face helmets. RESERVOIR INCLUDED - Osprey Hydraulics LT 2.5L reservoir keeps you hydrated all day long and stores in a dedicated hydration compartment to protect pack contents from accidental spills. MOUNTAIN BIKE-FOCUSED FEATURES - Multi-pocketed tool organization and large bucket main compartment stores and protects all your essential gear. RIDE STABILITY - Our rolled, soft-edged harness contours to the upper shoulders to keep the pack close to your body and provide stability. FEATURES - Women's-specific fit and sizing - Included Osprey Hydraulics LT 2.5L reservoir by Hydrapak with direct-zip access - Magnetic sternum strap bite valve attachment - Dual upper side compression straps double as a full face helmet carry - Full front panel U-zip to main compartment and tool organization - Front panel shove-it pocket - LidLock helmet attachment - Blinker light attachment - Zippered hipbelt pockets - Zippered scratch-free, heat-embossed slash pocket AIRSCAPE SUSPENSION - Atilon foam framesheet enables dynamic body movement and evenly distrubutes load across the entire backpanel AIRSCAPE BACKPANEL - Mesh-covered extra deep ridged foam with center air channel allows maximum ventilation while keeping the load close to the body BIOSTRETCH HARNESS - Soft breathable spacermesh contact surfaces and die-cut foam ventilation - Rolled, soft-edged harness designed to contour the shoulder providing comfort and stability

KASK’s Sintesi combines a minimal silhouette with bright hues to create a functional and eye-catching lightweight protector, ideal for wear across gravel, road, and urban cycling adventures. Sintesi debuts the brand new Ergo Fit adjustment system, which offers a fine-tuned custom fit for comfort and protection, even on the bumpiest of rides. The advanced and highly breathable Blue Tech inner padding combats static and bacteria, while the MIT Technology outer polycarbonate layer ensures ultimate head protection. As with all KASK helmets, the Sintesi complies with the KASK Rotational Impact WG11 Test, a scientific method of assessing performance against rotational impacts. - Lightweight at 230 grams (size M) - Ergo Fit adjustment system for precision fit - MIT Technology polycarbonate layer for optimal protection - High visibility features - 13 ventilation channels - Blue Tech inner padding with high breathability properties - Antistatic and antibacterial - Synthetic leather chin strap - KASK Rotational Impact WG11 Test compliant - Suitable for road, gravel, and urban cycling - Made in Italy

With features and comfort that match your expectations of a top-tier mountain biking pack, the Syncro 12 is the ideal pack to carry a full day of gear in hot and humid climates. When you're pedaling under the sun, staying cool is a priority and the Syncro 12 delivers with a 3D-tensioned "trampoline-style" AirSpeed backpanel—our highest level of ventilation. A contoured mesh backpanel keeps things extremely comfortable and bike-specific shoulder straps curve to mimic the position you assume when reaching for your handlebars, providing superior fit and stability while you ride. An included 2.5-liter reservoir makes certain you don't go thirsty and an integrated removable raincover ensures weather won't rain on your parade. AIRSPEED VENTILATION - Tensioned backpanel reduces sweating, and the LightWire frame takes the weight off your shoulders and transfers it to your hips to provide stable, comfortable, and ventilated carry. INTEGRATED RAINCOVER - A little weather shouldn't stop anyone from riding. The integrated high-visibility raincover keeps your pack and gear dry on your ride from start to finish. RIDE STABILITY - Our new "winged" harness wraps the upper shoulders for added stability and keeps the pack comfortably close to your body. FEATURES - Maximum ventilation with AirSpeed backpanel and bike-specific shaped harness - Dedicated hydration compartment with included Osprey Hydraulics LT 2.5L reservoir by Hydrapak - Front stretch mesh pocket - Scratch-free, heat-embossed zippered slash pocket - LidLock helmet carry - Blinker light attachment - Integrated removable high-visibility raincover - Magnetic sternum strap for quick access to reservoir bite valve - Zippered tool organization pocket - Dual stretch mesh side pockets - Dual upper and lower side compresion straps - Padded spacermesh hipwings with webbing ErgoPull waist strap provides comfort and stability AIRSPEED SUSPENSION - Peripheral LightWire frame creates a platform for a contoured tensioned mesh backpanel AIRSPEED BACKPANEL - 3D-tensioned breathable mesh backpanel provides extreme ventilation with a comfortable fit BIOSTRETCH HARNESS - Osprey engineered bike-specific harness with winged shoulder strap shape contours the shoulder providing superior comfort and stability - Soft breathable spacermesh contact surfaces and die-cut foam ventilation

Release the hounds with GU’s version of rocket fuel—Roctane Energy Drink. The proven combination of glucose and fructose is the most easily and rapidly absorbed form of carbohydrate. And, a high electrolyte content is just what your legs crave to fire properly, while 35mg of caffeine stokes your central nervous system, increasing the release of free fatty acids into your bloodstream, and further sparing your limited glycogen stores. Plus, taurine and beta-alanine improve muscle endurance throughout the grinding hours of a road race, marathon, or triathlon. Branched-chain amino acids speed recovery and reduce muscle damage, histidine buffers against acidic byproduct, and of course the delicious flavors go down easy.